According to one 2008 review published

According to one 2008 review published in the Dialogues in Clinical Neuroscience, about three quarters of the people with depression suffer from insomnia. Fears, anxiety and ruminating will lead to difficulties with staying or falling asleep, explains Gelbart. Many people compensate for poor sleep by hitting the snooze button, taking naps or guzzling coffee, which can make falling asleep at night even more difficult.

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